Path to Resilience

Feel Like You Belong
& Start Living Again
Chronic pain and other long-term conditions can feel isolating, making it seem like there’s nowhere you truly belong. Path to Resilience was created to change that—a supportive, community-driven program designed to help you regain control, grow, and find your way back to the life you want to live. If you’re ready to stop letting your condition dictate your life, you’re in the right place.
Path to Resilience is designed to meet you where you are. It starts gently, laying a strong foundation of knowledge about pain science, body systems, and your body’s capacity for change. In the first half, we focus on education and gradual shifts, introducing safe physical activity at a comfortable pace. The second half builds on that groundwork, guiding you through the practical application of new skills while progressively increasing your mobility and strength.
Each session includes three key elements: purposeful movement, nervous system regulation (such as meditation), and evidence-based education on pain and chronic conditions.
Whether you feel like you’ve tried everything or have no idea where to start, Path to Resilience gives you the support, tools, and real-world applications to create lasting, meaningful change in your health and well-being. You don’t have to navigate this alone—let’s take the next step together.
BOOK A CONSULTA Learn & Practice Approach
The PATH to Resilience is a unique program, broken down into two phases. Phase 1 is completed during the first 8 sessions of the program and focuses on information delivery and learning. Phase 2 is sessions 9 through 16, incorporating experience and practice of skills & concepts that were learned in the first half of the program. Check out a breakdown of the content we cover:

Phase One
The first eight sessions are your introduction to the wellness modules you will focus on during the course, different gentle fitness practices you can incorporate, the five facets of mindfulness, and realistic goal setting. We will understand the nervous system at baseline and its response to stress, positive habit formation & change. We will also uncover the cognitive influences on wellness and tackle self-care in hydration, nutrition, sleep, and physical activity.

Phase Two
The last eight sessions of the program are a continuation of practicing gentle fitness types such as yoga and tai chi, as well as exploring adaptive or creative fitness alternatives. We will dive into understanding pain and how emotions and self-esteem influence wellness. You will feel empowered with the knowledge to manage pain in the future & understand the positive effects of making your mental and physical health top priorities in your life.
You Will Also Get...

A pre & post course 1:1 consultation for individual planning so you can get the most out of the Together PATH

16 group sessions that are 2 hours in length over the course of the program

A 300 page workbook that complements the course content so you can stay on track

Year long access to a private social media group on MeWe for additional support and community building

Support from peers in group completely based on your level of comfort/interaction

An instructor who offers expertise, consistency, stability, gentle motivation, and support of progress
An Action Focused Community
PATH to Resilience is NOT a “support” group but an “action” group. We are building a vibrant community where growth and well-being are the emphasis. We foster the mentality that acknowledges the limitations someone may have but does not dwell on them, making us solution & adaptation-focused, not disease-focused. So, if you are ready to tackle your health and wellness to reach optimal vitality, this program is for you!
THIS IS METestimonials
Meet Your Instructor
PATH to Resilience is led by Doctor of Physical Therapy Veronica “Ronnie” Moresi. Every journey begins with your free one-on-one session with Dr. Ronnie to ensure the program aligns with your needs and goals. Over the past decade of working in various therapy settings across the country, Ronnie discovered her passion for working in a group setting and specializing in supporting those with chronic pain & conditions, both in group and individual settings. 

She has created and led multiple programs for people with chronic conditions, some of which are part of research studies—giving her vast experience in building high-quality, evidenced-based programs that have endless benefits for managing chronic pain & conditions.
WORK WITH RONNIETogether PATH FAQ's
How often is the program held?
Can the program be taken more than once?
What if I'm nervous about joining a group or prefer individual support?
What chronic conditions is this program good for?
What is the investment?
Do I have to have a chronic illness to join?
Get Started On This PATH
If you are ready to start living your life to the fullest, then the first step is to schedule a free consultation with Ronnie. Unlike most group classes, we believe in having personal connections before enrolling to learn more about you and your goals and determine the best PATH for your desired life changes and goals. This 1:1 meeting will allow you to share where you are on your wellness journey and discuss joining our next cohort for PATH to Resilience. This session also helps shape the program structure itself, incorporating strategies and education tailored specifically to you. Get your free consult on the books today.
SCHEDULE YOUR CONSULT

Time to Unlock Your Resilience
Get the key tips for living well with a chronic condition so you can sleep better, improve your function, and calm your pain experience in this FREE download!